Caban Dans

Body - Mind - Spirit



ChaCha Basis

Posted on January 31, 2016 at 10:40 AM

Heren beginnen Rechts met de chassé, Dames met Links

Blijven staan t/m 3 en dan met zij,sluit,zij (chassé;) beginnen.

1,2,3, cha cha cha, stap, terug, cha cha cha, stap terug, cha cha cha          De terug pas is belangrijk. dus niet verplaatsen maar herplaatsen.

Basisprogramma: 3x basis, draai van de dame onder de arm door,(heer danst basis door)

                                  3x uitdraaien en vervolgens samen draaien.

                                  3x naar achteren en doorlopen, vervolgens samen draaien.

Doorlopen = chassé, lockstep,chassé   = zij,sluit,zij,stap,kruis, stap,zij,sluit,zij = gezicht naar elkaar, ruggen naar elkaar, gezicht naar elkaar

                                                                            heer kruist links achter rechts

                                                                            dame kruist rechts achter links

Telling : 1,2,3, cha cha cha, 1e keer, cha cha cha, achter, terug cha cha cha, 3e keer, dame draait, kruis, draaiom, cha cha cha

                uit, terug, wissel van hand, 2e keer , halve draai,    3e keer samen draaien , kruis draaiom en naar achteren heen, achter terug, cha cha cha, 2e keer, cha cha cha,  doorlopen , terug, cha cha cha, lockestep, cha cha cha, samen draaien, cha cha cha    


3x outside basic gevolgd door 3x draaien van de dame

De heren gaan  naast de dame naar voren en draaien een 1/4 op de cha cha cha. Dames dus 3x naar achteren.

Vervolgens gaat de heer verder met een achterwaartsebasis, voorwaartse en weer een achterwaartse. Hij houdt zijn linkerarm continue hoog .

De dame maakt 3x een spotturn onder de arm van de heer. Eerst rechtsom, daarna linksom en weer rechtsom.

Telling= 1,2,3, handen vast, stap, terug, cha cha cha, naast de dame cha cha cha, 3x draaien, cha cha cha, kruis draaiom, cha cha cha, kruis draaiom, cha cha cha, kruis draaiom, cha cha cha

De Heren dansen in totaal 3x een voorwaartse basis naast de dame en wanneer zij overkruist om te gaan draaien danst hij  : achter,terug, chachacha, voor, terug, cha cha cha, achter terug, cha cha cha



Heren dansen basis.  Blijf op de plek en houdt de passen klein. Je linkerarm is hoog .

Dame danst : loop,loop,lockestep, loop, loop,cha cha cha   =    begin met rechts te lopen en maak een rondje om de heer heen.


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